Today I used frisbee equipment to help me with my balance.
First I got into pairs then I used the frisbee to throw to my partner.
Next I acted like a dog and also use the frisbee technique to balance while runing and jumping to catch the frisbee.
Lastly I played ultimate frisbee in groups. I had to use the same technique to play ultimate frisbee.
I like the the sport that I played today it help me with my balance.
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